Hypnotherapy for Behavioural Change & Limiting Beliefs
Imagine you are 6 years old, in the playground at school, playing with your friends, then you suddenly trip and fall and they all start laughing at you as you have ripped your trousers and have got dirt on your hands…
Chances are, you may not even remember that incident, or even how old you were. However, you remember those feelings of embarrassment, wanting to cry and the pain of the cuts and grazes. You may have told yourself that, you will never allow yourself to be made to feel like that again! The cuts & grazes are long gone, but you still feel the burden of those feelings into adulthood. That’s just an example, but a lot of experiences can have an impact on how you see yourself, how you react and your behaviours as an adult.
Inner Child Work and Hypnotherapy
Inner child work allows the development of greater self-awareness, learning new coping strategies, and understanding how past traumas/experiences affect current behaviour. This can give you a feeling of self-worth, increasing compassion toward yourself and others. Empowering you to take control of your life and happiness.
Increased Self-Awareness
Gain insight into how past experiences shape your present behaviour and emotions.
New Coping Strategies
Learn healthier ways to cope with stress, anxiety, and negative emotions.
Healing Past Traumas
Address and heal the emotional wounds from your past that continue to impact your life.
Enhanced Self-Worth
Build a stronger sense of self-worth and self-compassion, empowering you to live a more fulfilling life.
BOOK A FREE, NO OBLIGATION CONSULTATION
Take the First Step Towards Positive Change
Are you ready to break free from the limiting beliefs that hold you back? VB Clinical Hypnotherapy can help you achieve the behavioural changes that you desire and live a more fulfilling life. Contact us today to schedule your session and start your journey towards self-discovery and transformation.
Ness has totally changed my mindset towards food and meals by teaching me to listen to my body.
Anonymous, 52
I really struggle with visualising things in my head but after talking to Ness about this she modified her techniques the next couple of sessions so that I didn’t need to which was great.
Rachel, 51
I’d highly recommend the hypno slim programme to anyone looking to lose weight that’s struggled in the past with sticking to diets etc
Daniel, 37
