Testimonials

I asked Ness to help me with motivation and consistency to train. I’ve had 3 sessions with her so far and began to see improvements after just 1. I'm now regularly training 5 days a week. 

​

Of course, work, life commitments, and illness have sometimes got in the way, but I would have found it difficult to “get back on it” after working with Ness I easily got back into my training routine straight away.

I really struggle with visualising things in my head but after talking to Ness about this she modified her techniques the next couple of sessions so that I didn’t need to which was great.

After having my first child, I suddenly felt very vulnerable like I’d lost a little bit of my grit. To give myself something to aim for I decided to sign up for a race known as Britain’s most brutal in the lead-up training was intermittent at best and I became very anxious about completing the race. Quite often my inner voice would be shouting I can’t do this and as a result, I was sure that I wouldn’t complete the race.

​

I had a consultation with Vanessa who outlined a plan to help me with my race anxiety. After the consultation, she created a bespoke recording for me to listen to every evening. This was something I also carried with me on the race. This helped me quiet in the invoice that was shouting. I can’t do this and instead helped me strengthen the inner voice that told me I could even when things were hurting. The effect was subtle yet powerful and even in my worst moments on the race the voice saying 'I can’t' was quietened by the voice saying I can the impact of the work of Vanessa helped me get to the finish line and I have no doubt that what Vanessa did, helped me keep putting 1 foot in front of the other. I am so grateful for her support. It really was Britain’s most brutal race and I was ready to quit many times that I listened to the recording. This kept me going and got me through to the finish.

I’d highly recommend the Hypno Slim programme to anyone looking to lose weight who’s struggled in the past with sticking to diets etc. I’ve never lost weight and cm’s so easily. 

I no longer stuff myself when eating, I now have a new positive approach to my meal times. I feel a lot less restricted, I eat when I’m hungry and don’t feel like I’m waiting for the next meal time.

I started hypnotherapy with an open mind and have been delighted with the results. Ness has totally changed my mindset towards food and meals by teaching me to listen to my body. In addition, she has unexpectedly helped me gain a feeling of peace, calm and well being due to stress, anxiety and menopause.

I have had two sessions with Ness, and both times I found her to be completely professional and exceptionally skilled. She made me feel comfortable and at ease throughout our sessions. I highly recommend her services to anyone seeking a positive and professional experience